Christmas and Seasonal Anxiety Hypnosis – Make this Christmas a Happier One

Christmas PanicChristmas is traditionally assumed to be a time of merriment, parties and festive fun.  Most of us think of it as a time for families to get together, sitting around the tree, eating a sumptuous dinner which usually consists of turkey, Brussels sprouts, roast potatoes and mince pies or pudding.  We also have a rosy perception of this time of year, involving the giving and receiving of gifts, a time when everyone is happy and eager to enjoy the season and look forward to the year ahead.  Although this may be the case for most of us, for others this is not the case. Continue reading Christmas and Seasonal Anxiety Hypnosis – Make this Christmas a Happier One