Junk food kills bacteria that protect against obesity, heart disease and cancer, study finds

The Daily Telegraph published this really interesting article, click here.

Fast food diet kills bacteria that protect against obesity

Because the balance of bacteria in your tummy is impacted by what you eat, this could explain why some people put on weight while others don’t, despite eating roughly similar amounts of fat, sugar, protein and carbohydrates.  It could explain why we think different people have different metabolisms.  Once again, the study points to the wisdom of a Mediterranean diet and the horrors of a junk food diet…

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Marie Ferguson

Marie Ferguson

I am a qualified and insured Clinical Hypnotherapist. I help people lose weight, quit smoking, fight anxiety, overcome phobias and I am the founder of the Cognisense Method of hypnosis. I offer Hypnotic Gastric Band procedures, which is a popular alternative to the surgical procedure, both in terms of finance and health risks. My business is called the Glasgow Helpful Hypnosis centre, and I am always here to help.

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