New E-Cigarettes NHS Policy – E-Cigarettes to be Banned in Scottish hospitals

The NHS is changing its policy on e-cigarettes.  Bad news if you’re an e-cigarette smoker and a bit of a disaster if you visit a hospital on a regular basis.  Read the BBC article by clicking here

New e-cigarette NHS policy

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Junk food kills bacteria that protect against obesity, heart disease and cancer, study finds

The Daily Telegraph published this really interesting article, click here.

Fast food diet kills bacteria that protect against obesity

Because the balance of bacteria in your tummy is impacted by what you eat, this could explain why some people put on weight while others don’t, despite eating roughly similar amounts of fat, sugar, protein and carbohydrates.  It could explain why we think different people have different metabolisms.  Once again, the study points to the wisdom of a Mediterranean diet and the horrors of a junk food diet…

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