Christmas and Seasonal Anxiety Hypnosis – Make this Christmas a Happier One

Christmas PanicChristmas is traditionally assumed to be a time of merriment, parties and festive fun.  Most of us think of it as a time for families to get together, sitting around the tree, eating a sumptuous dinner which usually consists of turkey, Brussels sprouts, roast potatoes and mince pies or pudding.  We also have a rosy perception of this time of year, involving the giving and receiving of gifts, a time when everyone is happy and eager to enjoy the season and look forward to the year ahead.  Although this may be the case for most of us, for others this is not the case. Continue reading Christmas and Seasonal Anxiety Hypnosis – Make this Christmas a Happier One

Fear of Dentist

One in four of us is terrified of a visit to the dentist, but there are ways to deal with your fears.

DentistThe smells and sounds of the dentist can bring back childhood memories and fears that the treatment is going to be painful. Even the sight of the dentist’s chair or the sight of the dental drills can make some people very nervous.

These days, most dentists are aware of their patients’ fears and can do a lot to make dental treatment an anxiety free experience.

If the fear of the dentist so worrying that you cannot even make an appointment, hypnosis can be an effective way of putting these fears behind you.